Staying Connected While Letting Go PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Staying Connected While Letting Go PDF full book. Access full book title Staying Connected While Letting Go by Sandy Braff. Download full books in PDF and EPUB format.

Staying Connected While Letting Go

Staying Connected While Letting Go PDF Author: Sandy Braff
Publisher: Rowman & Littlefield
ISBN: 1590772857
Category : Health & Fitness
Languages : en
Pages : 272

Book Description
When you’re living with a loved one who is suffering from Alzheimer’s disease you must be able to survive one emotional upheaval after another. What is most important during this difficult time is that you not only survive the physical demands placed on you as the primary caregiver, but that you learn to cope effectively with the emotional turmoil and preserve the quality of your own life in the process. Caregivers have been known to put their own lives on hold and become entirely devoted to caregiving—making this difficult role even harder, and often compromising their own health. This needn’t happen. The caregivers you will meet in this book, with whom you have much in common, have learned how to deal with the frustration, anger, and grief that come naturally to any person in this role. Through their poignant stories and personal experiences you will find the strength that you need to care for your loved one while remaining emotionally committed as the mutuality of your partnership fades. Loving and nurturing while letting go is the paradox of Alzheimer’s caregiving. You can learn from the caregivers in this book what you need to do to create a satisfying life that meshes with your role as caregiver. You will ultimately be able to make the right decisions and minimize the chaos that can overwhelm you. Within are the tools you need to manage the stressors of your changing and challenging world.

Staying Connected While Letting Go

Staying Connected While Letting Go PDF Author: Sandy Braff
Publisher: Rowman & Littlefield
ISBN: 1590772857
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
When you’re living with a loved one who is suffering from Alzheimer’s disease you must be able to survive one emotional upheaval after another. What is most important during this difficult time is that you not only survive the physical demands placed on you as the primary caregiver, but that you learn to cope effectively with the emotional turmoil and preserve the quality of your own life in the process. Caregivers have been known to put their own lives on hold and become entirely devoted to caregiving—making this difficult role even harder, and often compromising their own health. This needn’t happen. The caregivers you will meet in this book, with whom you have much in common, have learned how to deal with the frustration, anger, and grief that come naturally to any person in this role. Through their poignant stories and personal experiences you will find the strength that you need to care for your loved one while remaining emotionally committed as the mutuality of your partnership fades. Loving and nurturing while letting go is the paradox of Alzheimer’s caregiving. You can learn from the caregivers in this book what you need to do to create a satisfying life that meshes with your role as caregiver. You will ultimately be able to make the right decisions and minimize the chaos that can overwhelm you. Within are the tools you need to manage the stressors of your changing and challenging world.

Staying Connected

Staying Connected PDF Author: Rachel Saliba
Publisher: Partridge Publishing Singapore
ISBN: 1482879638
Category : Education
Languages : en
Pages : 348
Book Description
Staying Connected is a journey of discovery for parents of children who are about to begin school or who are already on their journey through education. Rachel encourages parents to discover where learning happens and shares stories of the school experience from a parent perspective. Her helpful advice draws from real life stories of parenting children as they make their way through their education. Truly connecting with children and their learning is at the heart of the book as Rachel encourages us to explore our own connection with ourselves to enable that special relationship between parent and child to continue once they begin school. “The book is a helpful tool, a guide for practice with examples of how-tos. Although it’s geared for parents, as a teacher, I would find it very helpful, especially for the kinds of conversations I might have with both parents and children. It also provides wonderful ideas that a teacher can pass on to a parent about talking with and encouraging a child. Some of the best gems in this book are near the end; Rachel writes, “The gift of connection with our children can never truly be found unless we connect with ourselves first.” Dr. Joni Samples Chief Academic Officer, International Speaker and Author Family Friendly Schools, USA “This book is a must read for parents and carers who want to be thoughtful and intentional in their parenting - in ways that are simple and affirming for adult and child. Rachel offers insights and personal reflections on parenting and children’s learning as well as providing sound practical advice. She skillfully weaves stories from her own experience with the academic literature and research making this a very accessible and relatable book.” Danielle Cronin Winston Churchill Memorial Trust of Australia, Churchill Fellow 2008 Public Policy and Parental Engagement in Education, USA and UK

From Daughter to Woman

From Daughter to Woman PDF Author: Kim McCabe
Publisher: Hachette UK
ISBN: 140871020X
Category : Family & Relationships
Languages : en
Pages : 256
Book Description
'A refreshingly healthy take on social media and particularly good on body image' Lorraine Candy, Sunday Times The teen years are tough - for teens and for parents. Many parents dread the moodiness, dishonesty, preference of friends over family, exam stress, and the push for greater independence. Mothers have a pivotal role to play; this is a guidebook for parents and mothers of girls in particular as they navigate the rocky teenage landscape with their daughters aged 8 to 18. It aims to help them embrace the potential of their child's teenage years by marking this time of growing maturity for girls and celebrating it with them. We celebrate birth, marriage and death, but this important life-transition from child to young adult is nowadays rarely acknowledged within an appropriate community. With mental health issues in young people on the rise, and social media, reality television and smartphone culture serving to exacerbate these problems, it is no surprise that parents are looking for help in raising their daughters through these tricky years. From Daughter to Woman is the indispensable guide to doing just that.

Applied Mindfulness

Applied Mindfulness PDF Author: Victor G. Carrión, M.D.
Publisher: American Psychiatric Pub
ISBN: 1615372121
Category : Medical
Languages : en
Pages : 396
Book Description
Applied Mindfulness: Approaches in Mental Health for Children and Adolescents starts from the premise that mental health clinicians must have their own mindfulness practice before teaching the tenets and techniques of mindfulness to others, including young people. To that end, the book offers readers clear instructions on how to first practice mindfulness in their own lives and then extend their personal practice outward to others. Once this knowledge is internalized, the clinician can focus on mindfulness in terms of its application to specific clinical diagnoses, such as anxiety and depression, attention-deficit/hyperactivity disorder, and substance abuse. Because many mental health professionals work in multiple settings, such as in schools, in clinics, and online, the contributors, representing a wide range of creative and authoritative voices, explain how to skillfully tailor mindfulness interventions for effective application across diverse contexts. Drs. Carrion and Rettger, as Director of the Stanford Early Life Stress and Pediatric Anxiety Program (SELSPAP) and Director of SELSPAP's Mindfulness Program, respectively, have been engaged in ongoing community-based work delivering mindfulness and yoga programming to underserved youth and their helpers. This expertise is evident in their eloquent yet down-to-earth editing.The volume offers clinicians everything they need to begin their mindfulness journey, including the following: - Introductory knowledge on how to get started with a meditation practice. Specific mindfulness scripts are provided throughout the book to foster development of the reader's own practice. In addition, there are audio practices and clear written descriptions of practices to offer support for those learning to meditate, internalize mindfulness practices, and then adapt these skills for clinical practice. - A developmental and ecological approach to implementing mindfulness. The book offers insight into integrating mindfulness across many settings, platforms, and applications, and includes chapters on mindfulness online, at home, and in school, as well as chapters on incorporating nature into mindfulness practice and the relationship between mindfulness and creativity. - Material on specific clinical populations, including immigrant youth and incarcerated youth. A special chapter is devoted to trauma-informed yoga, which has been shown to be an effective therapeutic intervention for youth who have been incarcerated.- Comprehensive information on the current state of youth mindfulness research, which prepares readers to discuss these topics knowledgeably with colleagues and patients. Like ripples in water, the benefits of mindfulness spread outward, from clinicians to patients, families, schools, and communities. Applied Mindfulness: Approaches in Mental Health for Children and Adolescents is the first step toward stress reduction, peace, and compassion for a new generation.

Couples on the Fault Line

Couples on the Fault Line PDF Author: Peggy Papp
Publisher: Guilford Press
ISBN: 9781572307056
Category : Psychology
Languages : en
Pages : 372
Book Description
Edited by a renowned family therapist, this book brings together prominent marital and family therapists to explore the new challenges and opportunities facing couples and the clinicians who work with them. The volume presents a range of approaches to helping couples reconsider and reorder their life priorities around parenting, marriage, and other stages of life.

The Launching Years

The Launching Years PDF Author: Laura Kastner
Publisher: Harmony
ISBN: 0307434362
Category : Family & Relationships
Languages : en
Pages : 272
Book Description
Launching a child from home is second only to child-birth in its impact on a family. Parents can end up reeling with the empty-nest blues, while teens find their powers of self-reliance stretched to the breaking point. During the time of upheaval that begins senior year of high school with the nerve-wracking college application process and continues into the first year of life away from home, The Launching Years is a trusted resource for keeping every member of the family sane. From weathering the emotional onslaught of impending separation to effectively parenting from afar, from avoiding the slump of “senioritis” to handling the newfound independence and the experimentation with alcohol and sexuality that college often involves, The Launching Years provides both parents and teens with well-written, down-to-earth advice for staying on an even keel throughout this exciting, discomforting, and challenging time.

The Sun Will Come Out Tomorrow

The Sun Will Come Out Tomorrow PDF Author: Wayne Triplett
Publisher: iUniverse
ISBN: 1450251013
Category : Religion
Languages : en
Pages : 440
Book Description
When a child dies—even an adult child— bereaved parents are left with a “stomachache that never ends.” No parent expects to make their child’s funeral arrangements. The death of a child is a loss only those who have lived through it can fully comprehend. A grieving parent wonders if the sun will ever show its face again. After Wayne Triplett lost his son, he set out to write the book he most needed—one that would offer solace, support, and inspiration. Telling his story and the stories of other bereaved parents—he discovered that grief never ends, but that if we open up to it, it can transform itself. We can with God’s help turn our heart-wrenching loss into something that will make a difference in the lives of others. One day we will pass through the storm of sorrow into new realms of sunlight and hope. • Find the road back to joy • Meet yourself in this book • Learn to live in the “new normal” • Affirm that life is still worth living • Find answers to the hard questions about death • Discover how God can truly heal a broken heart • Encounter real grief and real people dealing with it • Explore the journey through grief after the ultimate loss To find hope, to find faith, to find the way we can turn our sadness into service for others and into love in our own lives—these are the greatest challenges of loss. They are also the greatest opportunities. All proceeds from the sale of this book benefit the Kevin Wayne Triplett Memorial Scholarship Fund.

My Life Rearranged

My Life Rearranged PDF Author: Susan G. Miller
Publisher: Bublish, Inc.
ISBN: 0967958415
Category :
Languages : en
Pages :
Book Description
Pssst ...is your life being rearranged? You are not alone. Alzheimer’s and dementia will turn your life inside out and upside down. In fact, there are many days you won’t know if you are coming or going. Susan Miller knows those days. Her husband was diagnosed with Early-Onset Alzheimer’s. She became the long distance caregiver for her father’s medical issues, followed by her mother’s diagnosis of dementia and then a diagnosis of Alzheimer’s for her mother-in-law. After decades of caregiving and years of widowhood, Susan met a wonderful widower, only to discover signs of dementia. My Life Rearranged gives voice to what many caregivers think, but are reluctant to admit.You will discover: •The issues of love, loss, responsibility, duty, and self-preservation while navigating the stages of the disease. •What it’s like to struggle with a disease that strikes terror in people’s hearts and offers ways to come through intact. •How to lessen the isolation and loneliness of caregiving, and bring honest insight into the life of a caregiver. Imagine coming home from the store and layingyour package down, only to find it gone thirty minutes later, nowhere to be found. Imagine looking for your favorite cereal in the morning, not finding it anywhere, and only later when you go to do a load of wash, do you find it. Imagine living with your spouse of many years, only to awaken one day and find he has turned into a child. Imagine thinking you are living in a house of cards, or that you are imagining it all, or perhaps it’s just a dream and you’ll soon awaken, but it’s not and you don’t. Imagine repeating this scenario over and overagain. My Life Rearranged will tug at your heart, touch your soul, inspire you, and help you believe in your capabilities.

Breakthrough!

Breakthrough! PDF Author: Janet Bray Attwood
Publisher: Turning Stone Press
ISBN: 1618520598
Category : Self-Help
Languages : en
Pages : 240
Book Description
Breakthrough Your Barriers and Dare to Live an Authentic Life You can live the life of your dreams, and Breakthrough! Inspirational Strategies for an Audaciously Authentic Life will show you how. Learn the secret that New York Times bestselling authors Janet Bray Attwood, Marci Shimoff, Chris Attwood, and 18 other experts know: you can consciously create the life you’ve always wanted. Here you will find 22 strategies using wit, deep-insight, and heart-centered wisdom to empower you with the knowledge and motivation to create a life of abundance, happiness, health, and love. Covering topics from career to relationships to personal transformation, this international dream team of authors will show you how to finally breakthrough and live the life you were born to live. No matter what your circumstances, there is a way to make a change, and this book will be your guide. You will find the inspiration and tools to create a life that is audaciously authentic in every way. Contributors: Roger Seip, Ellen Rogin, Nancy Falconi, Gina Calvano, Susie Steadman, Jane Cavanaugh, Una Panting, Dr. Shannon South, Cliff Thomas MD, Shan McLean, Scott Werner, Leslie A. Klocek Pencak, Barbara Edie, Inger Pols, Josephine Auicello, Mary Knight, Maggie Dillon Katz, Wendy Nichols

Empowerment for Entrepreneurs

Empowerment for Entrepreneurs PDF Author: Suzanne Mulvehill
Publisher: iUniverse
ISBN: 0595514294
Category : Business & Economics
Languages : en
Pages : 162
Book Description
Empowerment for Entrepreneurs: A 90-Day Guide is empowerment for the human spirit. Recommended for anyone who ever thought finding fulfillment is outside of their own capability.-Mollie McGurk, Czech Business Weekly Suzanne will show you how to strengthen your mind, body and spirit one day at a time. I guarantee you will be turning the pages of this book backwards just to hear again the inspiring wisdom Suzanne offers.-Jeff Garton, author of Career Contentment: Don't Settle for Anything Less Empowerment for Entrepreneurs: A 90-Day Guide will inspire you to persevere and become more resilient than you ever knew possible. It will stretch you, expand you and help you grow into your potential-to connect deeply with your life purpose and to persevere despite obstacles that are holding you back. This daily reading will motivate you and quench your thirst for deep purposeful fulfillment. Join entrepreneurial expert Suzanne Mulvehill, for an Empowerment for Entrepreneurs journey!